| Class Title | Class Description |
|---|
| TENNIS | USPTA Professional Randy Kazdan teaches the game in a relaxed and recreational way. Whether you are just learning the game, or already playing competitively, HAL is the place for you! |
| ICE HOCKEY | With 35 years of playing hockey behind him, coaching players from Clinic to Juniors, Jim Sleep enjoys building on a foundation of Power Skating, then moving to Stickhandling, Passing, and Shooting! |
| DANCE | Professional Instructors will work on developing large muscle control, rhythm, and fitness.
Dance Class ends with a recital for the local Seniors. |
| OPEN GYM | You have the kids, we have the GYM! Structured classes will include Calisthenics, Strengthening Hand Eye Coordination, TONS of FUN and Lots of SWEAT! |
| GOLF | Students will learn the finer points of the game under the guidance of Professional Terri Anthony-Ryan and her staff of Pros. |
| LEARN TO SKATE | Professional Instruction for beginners of all ages! Learn Balance, Stride, Forward & Backwards Skating, and how to STOP! This class is a stepping stone into either Ice Hockey, or Figure Skating! Power Skating training for competitive players! |
| FIGURE SKATING | Figure Skating Coach Christiana Horrington, brings her knowledge of the sport with a smile! Whether you are a beginner or an experienced skater, she can enhance your skating ability! |
| SOCCER | Learn the most popular game in the WORLD! Ball Control, Striking, and Passing, brought to the kids in a fun and recreational way! |
| BASKETBALL | Bring your GAME! Classes will start with Physical Fitness, move to Skills Training, and end with a GAME! |
| FLOOR HOCKEY | C'mon, join the fun! Be ready to Run and Gun, just like the Red Wings! |
| MARTIAL ARTS | Learn the Discipline and Self Defense Techniques, while building up your strength and confidence. |
| GYMNASTICS / TUMBLING | Professional Instruction by Karly Royer. Students learn Balance, Coordination, Body Control, and Strength Building techniques. |
| VOLLEYBALL | Learn the GAME, Play the GAME! Serving, Setting, Spiking, and Blocking, GET IN THE GAME! |
| BOWLING | Classes will include Professional Instruction, two games and shoes. Learn how to keep score, and more!
|
| BASEBALL | Baseball Basics! Improve your fielding, throwing, batting, base running and sliding. Spring Training for the "Little Leaguer". Baseball and Softball. |
| DODGEBALL | Class will begin with 10 minutes of exercises and stretching. Then get ready to "DUCK and CHUCK" the flying DODGEBALLS! **Balls are light weight, easy to throw, tricky to catch! |
| SWIMMING | Learn to swim with HAL's WSI certified instructors. Already know how to swim? Join us for an hour of lap swimming too!
Classes held at the OCC Farmington Campus
|
| PRESIDENTIAL PHYSICAL FITNESS | Students will learn all the events. This class will focus on how to properly train, and effectively perform the different tasks required. |
| KICKBALL | Ready for some fun? Bring a willing pair of hands and a strong leg! Get In The GAME!!! |
| FENCING | Under the guidance of Coach Ben Schleis, this course provides the student with a basic understanding of the sport of fencing in an enjoyable fashion. Students will learn basic footwork, handwork, and distance control with an introduction to tactics and st |
| ULTIMATE FRISBEE | Like Football - With a flying disc! Come on out and get in the game. It's fast, fun, and a great workout! |
| ROLLER HOCKEY | We've got the Nets, Boards, and Pucks you need to bring the stick, helmet and pads! Outdoor rink at John Grace Community Center! |
